Drink 2 Bottle of water* (plain, with lemon or lime)
wholegrain breakfast cereals
Pumpkin seeds or Almonds
Fresh organic fruit salad or yogurt
Veggie Juice/ Fruit Juice
Brown Rice Veggies...I might do a soup ..not sure yet :)
*I will be consuming 10 bottles of water per day.
**If hungry after dinner I will drink water, organic fruit, vegetable juices or herbal teas.
Before beginning a detox weight loss diet, you should check with your doctor, especially if you have any health problems or are on any medication.