1 Organic Egg
1 cup - Whole Grain flour
3/4 cup - Almond Milk
1 tbsp - EVOO
1/8 cup - Flaxseed Meal
1/8 cup - Wheat Germ
1/8 cup - Gluten Free Rolled Oats *Grind* - (Bob Red Mill)
1/8 cup - Oat Bran *Grind*
or just purchase Bob Red Mill High Fiber Pancake Mix (I was inspired by the ingredients and wanted to see if I can make my own *since I made my own All Bran pancakes and it def. = love!!).
