Wednesday, May 30, 2012

Meal - Nori Spinach w/ Sunny Eggs

2 black garlic cloves
1 tbsp - Extra Virgin Olive Oil
1/2 Nori Sheet
3 cup - Spinach
Sprinkle for taste - Sea Salt
Sprinkle for taste - Black Peppercorn

Random Fact: Black garlic has twice the amount of antioxidant of the typical garlic. Antioxidants protect the cells from disease—it’s the “housekeeper” your cells needs. Black garlic is so potent it offers protection from free radical (heart disease, Alzheimer's, circulatory problems…etc) damage that creates chronic disease.

diced 2 black garlic cloves
sauteed 3 cups of spinach
sliced 1/2 of a nori sheet into thin slices and sauteed it with the spinach.
added a dash of sea salt and black peppercorn